The ability to create a superset/triset/circuit like you would an exercise, save it with set parameters (e.g. reps), and add notes. When you select it as an exercise during programing, all of the information populates.
Pending Review
Lumin Strength
About 1 month ago
Brian Flaherty
Get notified by email when there are changes.
Pending Review
Lumin Strength
About 1 month ago
Brian Flaherty
Get notified by email when there are changes.