December 15th, 2025

Hi ,
We're finishing 2025 on a high!
Our new and highly anticipated return-to-performance Rehab Plans are now available.
But that's not all. Our Health module has been redesigned to give coaches, doctors, and physios a faster, smoother experience.
Understanding where an athlete is in their return-to-performance pathway has always been complicated... until now.
Our new Rehab Plans clearly display rehab timelines and expected milestones while also listing relevant strength and performance data in the one location.

The redesign helps medical staff get the information they need in a fraction of the time. Get quick oversight on:
Injuries
Illnesses
Notes
Prescriptions
Treatments
Rehab Plans
Also, within a specific injury or illness, we've added a new log feature to quickly see what has changed within the specific health item.

Also out Now:
Teams now have the ability to specify what roles can use the Chats feature - Core
Recent activity section added to the Health page - Core
Coming soon:
Practitioner Booking System - Pro
Force and Physical Testing results merger - Pro
November 11th, 2025

It’s finally here.
We’re proud to launch our most requested Lumin Strength feature to date, Per-athlete Modifications – Synchronised.
You now have the power to make per-athlete modifications in two ways, giving you ultimate flexibility and control! More details below.
We’ve also made significant changes to our Health Module by adding a Treatments feature AND redesigned our mobile stats page to give athletes more detailed insights and visibility on their performance (Strength, Training Load, Sleep, Wellness).
This has easily been our most requested feature to Lumin Strength to date, and we can see why.
To summarise, when making individual changes to an athlete’s program there are now two options. For a full explanation and demonstration, click here.
Below, is an image and breakdown of what changes can be made and how the modified program will or won’t be impacted by the ‘parent’ program.

Treatments allow practitioners to record and detail a range of consults on an athlete’s health tab. This can include treatments such as massage, physio appointment and nutritionist consult. You can also add your own ‘Treatments’.
We have upgraded and redesigned the Stats page in the mobile app to keep athletes more informed and engaged.
One feature we know coaches will be glad that athletes now have is a detailed history of the exercises and weights they’ve previously completed (see below). No more ‘’hey coach, do you know what I lifted last week?’’. You can now say, ‘check Lumin, it’s all in there’.

Also out Now:
User can now sign into multiple accounts without logging out. This is great for parents who have two children using Lumin - All
Users can now see attendance status of attendees in the app - Core
Strength Calendar. A visual representation of what Strength sessions are planned - Strength
Coaches can set how many weeks of a program are visible in the app - Strength
Programs can now be progressed by completion or date - Strength
Coaches can now turn on screenshot prevention - Strength
Users can now edit and delete messages in a chat - Lite
Users can now react to massages 👍 - Lite
Coming soon:
Practitioner booking system - Pro
Athlete Health Upgrade - Core + Pro
Force test and Physical test results merger - Pro
November 11th, 2025

How does access to additional programs and an API sound?
We'll, that's what's available for you to use right now. More on that in a second.
In the meantime, just a reminder that you can upgrade your plan with us at any time! Check out our feature comparison to see if there is a package better suited for your requirements.
Although our Pocket Programs were originally designed as a free resource for the broader coaching community, we've received lots of requests from current clients who want to access the programs from within their platform and prescribe them to their athletes.
So, we've done exactly that. You can now deploy Pocket Programs straight into your program library for use.
A reminder, Pocket Programs are 4+ week programs written by coaches hand-picked by Lumin. They cover a range of training principles. We continually add to this list.

For coaches and performance staff who want to create bespoke and niche data visualisations, we have now created an API so you can easily get your team's Lumin data into a third party visualisation tool. Chat to us for more info.
Coming soon:
Mobile app upgrade - ALL
Per-athlete modification improvements - Strength
Athlete Health Upgrade - Core + Pro
November 11th, 2025

Following our transition from Arc to Lumin, we've doubled down on making important changes to both our Strength and AMS capabilities, including adding more functionality to the mobile app.
Read on to find out what's available and what's being worked on.
Our File Manager is now accessible on mobile. You can create folders, store, and send files and documents via the Lumin app.

Strength, Physical Testing and Performance Leaderboards are now available for athletes to view in the mobile app. Leaderboards are based on the same parameters set by Admins on the web platform.
Following lots of customer feedback, you can now toggle-on 'Session Notes' in the View tab in the strength programmer to see what notes you've left for your athletes.
Session Notes are a great way to provide additional information to a session or even a free text warm up.

Also out now:
Scheduler - show 1-3 lines of Event summaries
Scheduler - show full event summary on hover
Scheduler - change whether a week starts on a Sunday or Monday
Coming soon:
API - PRO
Mobile app upgrade - ALL
Per-athlete modification improvements - Strength
June 30th, 2025

It’s been a big week and an even bigger month.
We pride ourselves on product velocity - so much so that in the past 7-days we’ve launched our rebranded platform and released a suite of features that will save you time and simplify your programming experience.
Unfortunately, we do have to put our hand up and acknowledge there were some bumps in the rollout. Firstly, we apologise for the interruptions. Secondly, a massive thank you to those who brought them to our attention and for your patience. We want your feedback and input – so keep it coming. Thirdly, we’re back on track.
Now, back to the fun stuff. Below is a list of the new features that are yours to use at no extra cost.
Buckle up, it’s a big one.
Phase and Block Planning is now incorporated within the Session Planner. This allows you to see both the week and session you’re working on within the context of the larger program plan. Coaches can see an annual and daily view on one screen. It also allows you to see where athletes are in respect to their sessions.

Create, save, and select your favourite Rep Scheme in the Session Planner to automatically have it applied when a new exercise is added to the session.
Rep Ranges have arrived! Nominate above-threshold or target ranges by using symbols. For example, 4-6 or 6+
You can now reorder coach targets in the Session Planner and the order in which they appear in the app for athlete completion.

Have a favourite group of exercises that you always prescribe? Well, you can now save that exercise group as a template and easily insert it into any program you’re writing. This will save you lots of time! You can also do the same with entire sessions. This will supercharge your programming capabilities.
We have given the ‘Copy From’ function more power by allowing higher specificity in both what you are copying from and where you are copying it to.
In addition to the session and week print options, coaches are now able to print phases and blocks via PDFs. Simply right click on the Phase or Block in the timeline view and select ‘print.’
Coming soon:
API - PRO
Resistance Level, Heart Rate and VAS Pain Score - Strength
Per-athlete modification improvements - Strength
May 31st, 2025

We have a brand new feature for you!
We also have two updates that will supercharge your AMS and Strength platforms.
But the good news doesn't stop there.
Next month we'll be releasing a suite of features, updates, and something extra special. Read on to find out what's coming your way.
Files and documents can now be stored in the platform via our brand new feature, Documents.
Staff and athletes can upload files to individual and group folders by using our built-in file management system on the web platform.
Whether you're a coach, medical staff, department operations or an athlete, this file management feature keeps your team organised and connected.
Never misplace a document again.
As well as mobile notifications, athletes and staff will now be notified of new or updated Noticeboard posts via email as well.
To stay informed and up to date, turn on Noticeboard email notifications in settings.
If you need help, just reach out!
You can now track projected maxes for exercises and key lifts important to your athletes and team.

Coming soon:
Per Athlete Modifications - Strength
Rep Scheme Library - Strength
Template Library - Strength
Rep and Target ranges - Strength
Additional Program Print options - Strength
April 30th, 2025

April was busy!
While some of the team was on the road collecting feedback from coaches, practitioners, and staff, our Developers were hard at work.
We've made updates to our Strength and Scheduler features as well as laying the groundwork for some defining releases that will be available next month.
If an Athlete accidentally records the wrong result, you can now 'edit athlete results' to rectify their mistake. You can do it quickly, easily, and ensure that your reports don't include user-error.

As well as mobile notifications, event attendees will now be notified of any changes to their schedule via email as well - this includes new events, reschedules, and cancelled events.
To activate this feature, make sure you platform Admin has it turned on.
Coming soon:
Per Athlete Modifications - Strength
Athlete and Group File Manager - Core + Pro
Arc API - Pro
March 7th, 2025

We’ve spent the last month making our Strength platform ... well, stronger - including the release of two significant reporting features.
We’ve also made some ‘quality-of-life’ improvements to the entire Arc system that are going to make every user’s day-to-day even easier.
The Sessions tab gives you an overview of each athlete’s workout progressions including sets skipped, exercises swapped and athlete notes. All in one location. If you want a little more information, you can dig deeper into individual sessions and view set-by-set results as captured by your athlete.
The Main dashboard can now be configured on a per group basis. This becomes particularly handy in multi-sport teams or clubs that have multiple age groups. This feature allows you to specify the metrics that matter to your group, so they are front and centre. This is the first step on your journey to making other features, such as leaderboards, configured to individual groups.
The Session Attendance Report gives you rapid insight into session and progression compliance. You can view volume and attendance in a ‘planned vs completed’ format.

Additional Updates:
You can now Print Workouts - Strength
Distance, Power, RPM and Energy now available as targets and measurements - Strength
Athletes can now leave session notes, RPE and training duration in the session completion screen - Strength
Platform Admins can now assign a ‘Strength Coach’ role. This role only has access to strength features - Strength
Any updates made to programs can be pushed live to athletes and their program will automatically update – even if they’re mid-session - Strength
Coming out soon:
Per Athlete Modifications - Strength
Edit and log injury progressions - Core + Pro
January 30th, 2025

Our product team has jumped out of the blocks and is pushing new updates and features out at a record speed.
Below is a list of new what's new and available to you right now. If you're impressed, wait to see what we've got in store for Feb.
Filmed an exercise demonstration video but not uploaded it to YouTube or Vimeo? No worries! You can now upload any native video file to Lumin Strength directly from your phone or laptop.
If you've got multiple videos of the same exercise, you can also specify what video source you want athletes to see.
And as a special treat we have given you access to over 60 videos that we have filmed ourselves.
Athletes who have been invited to the platform can now be assigned to programs and workouts before they've finished the sign up process.
This means that when they enter the platform for the first time, their workouts will be waiting for them!

We have finished our improvements to both the Polar Access and Team Pro integrations. This allows seamless transition of data from your Polar devices to your team's Arc accounts.
Additional Updates:
Multifactor Authentication is now available for all accounts - All
Specify exercises that are to be completed on 'both sides' - Strength
Ability to 'Fill Down' or 'Fill Blanks' in workout builder. It's like 'Apply All' but better - Strength
View an athlete's schedule or send them a message from their profile - All
Coming out soon:
Session Attendance Report - Strength
Printable Workout Sheets - Strength
Session Results Cards - Strength