March 7th, 2025
We’ve spent the last month making our Strength platform ... well, stronger - including the release of two significant reporting features.
We’ve also made some ‘quality-of-life’ improvements to the entire Arc system that are going to make every user’s day-to-day even easier.
The Sessions tab gives you an overview of each athlete’s workout progressions including sets skipped, exercises swapped and athlete notes. All in one location. If you want a little more information, you can dig deeper into individual sessions and view set-by-set results as captured by your athlete.
The Main dashboard can now be configured on a per group basis. This becomes particularly handy in multi-sport teams or clubs that have multiple age groups. This feature allows you to specify the metrics that matter to your group, so they are front and centre. This is the first step on your journey to making other features, such as leaderboards, configured to individual groups.
The Session Attendance Report gives you rapid insight into session and progression compliance. You can view volume and attendance in a ‘planned vs completed’ format.
Additional Updates:
You can now Print Workouts - Strength
Distance, Power, RPM and Energy now available as targets and measurements - Strength
Athletes can now leave session notes, RPE and training duration in the session completion screen - Strength
Platform Admins can now assign a ‘Strength Coach’ role. This role only has access to strength features - Strength
Any updates made to programs can be pushed live to athletes and their program will automatically update – even if they’re mid-session - Strength
Coming out soon:
Per Athlete Modifications - Strength
Edit and log injury progressions - Core + Pro