Rep Ranges (eg: 5-8)
Resistance (free-text so you can enter colour codes, or heavy/med/light, etc)
Speed/Velocity Range
Time (min:sec - currently everything is displayed in seconds)
Height (cm) β for exercises such as Box Jumps, or Vertec Jump testing etc
Speed Zone - MAS (Maximal aerobic speed)
Percent Bodyweight
HR Zones/ranges
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Early Access
Lumin Strength
5 months ago
Ryan Brereton
Get notified by email when there are changes.
Early Access
Lumin Strength
5 months ago
Ryan Brereton
Get notified by email when there are changes.