Strength - Assign %RM based off of reps

Currently the %RM works off of a 1RM.
It would be good if the system would take reps into account so you could assign targets based on the theoretical max an athlete could lift for “x” reps.

For example if an athlete 1RM was 100kg and their projected 3rm was 95kg.
When programming I could create a set with 3 reps and assign 100%RM load and it would assign 95kg not 100kg.

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Upvoters
Status

Pending Review

Board

Feature Request

Date

About 2 months ago

Author

Leigh Smith

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