Currently the %RM works off of a 1RM.
It would be good if the system would take reps into account so you could assign targets based on the theoretical max an athlete could lift for “x” reps.
For example if an athlete 1RM was 100kg and their projected 3rm was 95kg.
When programming I could create a set with 3 reps and assign 100%RM load and it would assign 95kg not 100kg.
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Pending Review
Feature Request
About 2 months ago
Leigh Smith
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Pending Review
Feature Request
About 2 months ago
Leigh Smith
Get notified by email when there are changes.